TIED - DAZL Get Moving Program
Dance Fitness Program for Women & Teenage Girls
This project is supported by Sport England and provides women and teenage girls aged 14yrs+ in areas of deprivation from low socio-economic backgrounds across Leeds the opportunity to engage in dance fitness. We aim to increase participation and engage with 160 women throughout the year of this funding. Focusing on engaging inactive women and girls in a fun, inclusive and accessible way. The sessions will be appealing to women from all cultures as dance is so diverse.
Sessions – All sessions are priced at £1-£2 each and run weekly, each class will last a minimum of 1 hr in local community venues in the following areas; Belle Isle, Middleton, Ebor Gardens, Bramley, Wortley, Gipton.
Why dance? Dance/ Dance Fitness such as Zumba, Cheer Fit, Dance Aerobics is proven to improve mood which improves mental health, dance also has a social element to it which alongside the activity motivates the people involved to live happier, healthier lives.
Childcare a issue? Don’t worry we also have dance/ change 4 life sessions for young people 3 years and above. So we can keep the children occupied with healthy activities whilst you get active and take time for you!
DAZL is so please to be 1 of the 26 organisations who has been supported by this fund, please read press release on the initiative https://www.sportengland.org/news-and-features/news/2018/february/15/helping-people-on-low-incomes-get-active/
You can download the weekly community classes timetable here DAZL DANCE FIT Timetable
The DAZL team have gain their Level 2 Exercise, Movement and Dance and Level 2 Dance Fitness Instructing, Exercise to Music Qualification through https://emduk.org/ who are the national governing body for dance/ group exercise.
At DAZL we are big supporters of #LeedsGirlCan and we champion getting females of all ages active. DAZL our featured on the Leeds Girls Can website. You can find lots of information on how to be more active and have fun whilst doing it!
The DAZL staffing team are all trained Bounce dance fitness instructors and this program will be delivered part of the #TiedGetMoving project and also on the DAZL Ignite Program for children. This is a fun dance fitness program and is accessible to all, for more information visit https://www.bouncedancefit.com/
For more info on how you can get involved email email@example.com or call/ text 07519018675
Facbook – LIKE danceactionzoneleeds